#1) The Apple that luscious fruit that we all have taken a bite of and it has been dubbed with the famous phase "An Apple A Day Keeps The Doctor Away." But Why?
It contains phosphorus, which is an essential mineral that is acquired by every cell in the body for normal function and this is what individuals were told in the past.
The apple contains a larger percentage of phosphorus than any other fruit or vegetable. For this reason it is an invaluable nerve and brain food. Sufferers from nerve and brain exhaustion should eat at least two apples at the beginning of each meal. At the same time they should
avoid tea and coffee, and supply their place with barley water or bran tea flavored with lemon juice, or even apple tea.
Apples will afford much relief to sufferers from gout. The malic acid contained in them neutralizes the chalky matter which causes the gouty patient's sufferings.
Apples, when eaten ripe and without the addition of sugar, diminish acidity in the stomach. Certain vegetable salts are converted into alkaline carbonates, and thus correct the acidity.
The apple and it's many cures...
#2) The Banana was used for inflammation of all types as well as for typhoid fever, gastritis and peritonitis. Bananas are excellent food for anemic persons on account of the iron they contain.
A comparatively old-fashioned remedy, for sprained or bruised places that show a tendency to become inflamed is to apply a plaster of banana skin.
#3) The Cherry that has become known as the Super Fruit of all the Healthy Fruits To Eat and this is why.
Cherries are packed with antioxidants including anthocyanins and melatonin. Research indicates cherries may help maintain healthy joint function and supports a healthy cardiovascular system. This makes the cherry the great remedy for Gout, High Blood Pressure and Heart Attacks.
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